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Our Treatments

Sauna

Nourish and refresh your skin with a rejuvenating facial treatment that hydrates, restores glow, and promotes a smoother, healthier complexion.

Heavenly Heat
(Infrared Sauna)

Let the calming heat revitalise you and you’ll leave feeling lighter, refreshed, and completely renewed.

30 mins | $45
45 mins | $55
BOOK NOW

Heavenly Heat
(Infrared sauna / 2 persons)

Let the calming heat revitalise you and you’ll leave feeling lighter, refreshed, and completely renewed.

30 mins | $60
45 mins | $70
BOOK NOW

Heavenly Heat
(Infrared Sauna)

Let the calming heat revitalise you and you’ll leave feeling lighter, refreshed, and completely renewed.

30 mins | $45
45 mins | $55
BOOK NOW

Heavenly Heat
(Infrared sauna / 2 persons)

Let the calming heat revitalise you and you’ll leave feeling lighter, refreshed, and completely renewed.

30 mins | $60
45 mins | $70
BOOK NOW

Benefit Of Infrared Sauna

Whether you’re recovering from traing, managing everyday stress, or simply pritsing your long-term health, Infrared Sauna therapy offers targeted support for both body and mind.

Regular sessions can help improve recovery times, enhance circulation, reduce inflammation, and promote a deeper
sense of calm and clanty. It’s a simple yet powerful way to invest in your wellbeing, and the beneffs extend well
beyond the session itself. Here’s what Infrared Sauna therapy can help you achieve:

Mood Elevation

Infrared heat promotes relaxation and helps balance cortisol and serotonin levels.

Pain Relief

Deep-penetrating heat eases muscle tension, soothes joint pain, and reduces inflammation, making it ideal for recovery and chronic pain management.

Heart Health

Infrared Sauna sessions stimulate circulation and elevate heart rate gently, providing cardiovascular conditioning similar to light exercise.

Weight Management

Infrared therapy supports metabolism and increases calorie burn through deep sweating, helping to complement your weight management goals.

Detoxification

Infrared heat promotes relaxation and helps balance cortisol and serotonin levels.

Immune Support

Infrared heat raises core body temperature, stimulating immune response and enhancing the body’s natural defence mechanisms.

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